The rich protein and amino acid composition of beef is closer to the human body's needs than pork, which can improve the body's disease resistance. It is especially suitable for growth and development, after surgery, and people who are nursed after illness to supplement blood loss and repair tissues. Beef can be warmed in cold winter. Stomach; at the same time, beef has the effects of nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and relieving wind, quenching thirst and salivation. It is suitable for people with low qi, shortness of breath, weakness, muscle weakness, chronic anemia and dizziness; buffalo can soothe the fetus and nourish the mind, and yellow beef can calm the qi, invigorate the spleen and nourish the stomach.